Go Back
Breakfast Sausage and Egg Muffins

Savory Breakfast Sausage and Egg Muffins

These easy-to-make breakfast muffins are packed with protein and flavor, perfect for a quick and delicious breakfast or on-the-go meal prep.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Brunch
Cuisine American
Servings 12 muffins
Calories 300 kcal

Equipment

  • Muffin Tin
  • Mixing bowl
  • Whisk

Ingredients
  

Main Ingredients

  • 1 pound Breakfast Sausage Mild or spicy, your preference
  • 6 Eggs Large eggs
  • 1/2 cup Milk Whole milk or your preferred milk
  • 1 cup Shredded Cheddar Cheese
  • 1/2 cup Chopped Bell Peppers Any color
  • 1/4 cup Chopped Onion
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Instructions
 

Instructions

  • Preheat oven to 375°F (190°C). Lightly grease a 12-cup muffin tin.
  • Cook sausage in a skillet over medium heat until browned, breaking it up with a spoon. Drain off any excess grease.
  • In a large bowl, whisk together eggs and milk.
  • Stir in cooked sausage, cheese, bell peppers, onion, salt, and pepper.
  • Divide the sausage mixture evenly among the muffin cups.
  • Bake for 20-25 minutes, or until the muffins are set and lightly golden brown.
  • Let cool slightly in the muffin tin before serving.

Notes

These muffins can be stored in the refrigerator for up to 3 days or frozen for up to 2 months. Reheat in the microwave or oven.
Keyword breakfast, easy, high-protein, make-ahead, muffins